Blog Index

INDEX OF POSTS TO BE READ IN THE FOLLOWING ORDER

(1) GURU

  1. Grace of the Guru https://lightworker108.wordpress.com/2015/09/19/grace-of-the-guru/
  2. Sadhguru Jaggi Vasudev https://lightworker108.wordpress.com/2015/09/23/sadhguru-jaggi-vasudev/
  3. Accessories of the Yogi https://lightworker108.wordpress.com/2015/10/06/accessories-of-the-yogi/
  4. Finding Samyama in Samsara https://lightworker108.wordpress.com/2015/10/08/finding-samyama-in-samsara/
  5. Body–Your Machine for life  https://lightworker108.wordpress.com/2015/10/12/body-your-machine-for-life/
  6. The Role of A Guru https://lightworker108.wordpress.com/2015/10/13/the-role-of-a-guru/
  7. The Language of Love https://lightworker108.wordpress.com/2015/10/14/the-language-of-love/
  8. The Imminence of Death https://lightworker108.wordpress.com/2015/10/14/the-imminence-of-death/
  9. Sadhana-Your Spiritual Homework https://lightworker108.wordpress.com/2015/10/14/sadhana-your-spiritual-homework/

(2) BODILY FUNCTIONS

A. Sitting

  1. Right way to Sit https://lightworker108.wordpress.com/2015/10/09/right-way-to-sit/

B. Breathing

  1. Balancing your breath – 1 https://lightworker108.wordpress.com/2015/09/20/balancing-your-breath-1/
  2. Right way to breathe – 2 https://lightworker108.wordpress.com/2015/09/21/right-way-to-breathe-2/
  3. Harmonizing the breath – 3 https://lightworker108.wordpress.com/2015/09/22/harmonising-the-breath-3

C. Bathing

  1. Right way to Bathe https://lightworker108.wordpress.com/2015/10/15/right-way-to-bathe/

D. Drinking

  1. Drinking Liquids https://lightworker108.wordpress.com/2015/09/25/drinking/
  2. Purifying your Water https://lightworker108.wordpress.com/2015/10/17/purifying-your-water/

E. Eating

  1. The Business of Food – 1 https://lightworker108.wordpress.com/2015/10/01/the-business-of-food-1/
  2. Identifying your Food – 2 https://lightworker108.wordpress.com/2015/10/03/identifying-your-food-2/
  3. Power of your Food – 3 https://lightworker108.wordpress.com/2015/10/06/power-of-your-food-3/
  4. Types of Food – 4 https://lightworker108.wordpress.com/2015/10/06/types-of-food-4/
  5. Incompatible Foods – 5 https://lightworker108.wordpress.com/2015/10/07/incompatible-foods-5/
  6. Vessels for Cooking – 6 https://lightworker108.wordpress.com/2015/10/28/vessels-for-cooking-6/

F. Exercising

  1. Exercising our Body – 1 https://lightworker108.wordpress.com/2015/09/28/exercising-our-body-1/
  2. Basic Exercises for the Body – 2 https://lightworker108.wordpress.com/2015/09/30/basic-exercises-for-the-body-2/

G. Excreting

  1. Body Wastes  – 1 https://lightworker108.wordpress.com/2015/09/23/body-wastes-1/
  2. Tissue Wastes – 2  https://lightworker108.wordpress.com/2015/09/29/tissue-wastes-part-2/

H. Sex

  1. What do you need to know about sex – 1 https://lightworker108.wordpress.com/2015/10/02/what-you-need-to-know-about-sex-1/

I. Sleep

J. Non-Suppressible Natural Urges

(3) BODY CLEANSING

GENERAL CLEANSING

A. Eyes

B. Nose

C. Tongue

  1. Cleaning your Tongue https://lightworker108.wordpress.com/2015/10/11/cleaning-your-tongue/

D. Teeth

E. Ears

F. Navel

G. Anus

H. Vagina

I. Penis

J. Nails

SPECIAL CLEANSING

(4) MIND

(5) DAILY ROUTINE

(6) SEASONAL ROUTINE

(7) ENVIRONMENT

(8) LIFESTYLE

A. Hair

  1. Hair https://lightworker108.wordpress.com/2015/09/24/hair/

B. Clothes

  1. How you dress: Men’s Undergarments https://lightworker108.wordpress.com/2015/09/26/how-you-dress-mens-undergarments-1/
  2. How you dress: Women’s Undergarments https://lightworker108.wordpress.com/2015/09/26/how-you-dress-womens-undergarments-2/
  3. How you dress: General Clothing https://lightworker108.wordpress.com/2015/09/27/how-you-dress-general-clothing-part-3/

C. Light

  1. The Dangers of Artificial Light https://lightworker108.wordpress.com/2015/10/10/the-dangers-of-artificial-light/

D. Driving/ Riding

  1. Driving reduces your life https://lightworker108.wordpress.com/2015/10/15/driving-reduces-your-life/

(9) HEALTH

A. Business of Health

  1. Dont eat Iodised Salt https://lightworker108.wordpress.com/2015/12/16/dont-eat-iodised-salt/